Eye Strain

Eye Strain

by | Sep 27, 2019 | Featured Posts, Health

Our Eyes Our eyes receive constant use, and abuse. We use them to perceive and analyze what is around us. As we look at something new, our eyes have to continuously work to refresh the information sent to our brain in order to keep everything visible. We use our eyes...
Ancient Grains

Ancient Grains

by | Sep 27, 2019 | Food, Nutrition

With the increasing problem of wheat and gluten allergies, people are turning to alternative foods for creating meals. One such alternative is ancient grains. The term “ancient grain” does not contain an official meaning, but it is generally understood as...
Onions

Onions

by | Sep 27, 2019 | Food, Nutrition

Onions are a popular vegetable under the plant genus allium and are related to many other plants including garlic, leek, and shallots. It is shown that this vegetable has been used for thousands of years as an essential nutritional food source in many cultures. The...
Benefits of a Second Language

Benefits of a Second Language

by | Sep 27, 2019 | Health

Today’s world is more interconnected than ever before in both the speed we can travel to other countries and with computer technology giving the ability to connect with people around the world through the internet instantly. The result of this is coming into...
Emotions and Health: Part 4

Emotions and Health: Part 4

by | Sep 27, 2019 | Health

The previous blog post we learned about method that can be utilized in overcoming and combating negative emotions that are harming our mind and thus our health. Now we will learn of ways to prevent negative emotions from infecting our mind and harming us and how we...